The Many Health Benefits of Reiki

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. What are some of the benefits of reiki, aka “the healing touch?”

Reiki Can Reduce Your Stress Level

For starters, reiki helps promote relaxation and can reduce a person’s stress level. Keep in mind that people today are often dealing with stress from their work, as well as both emotional and environmental stress. Stress then messes with a person’s heart rhythm, and can lead to gastrointestinal problems, eating disorders, mood disorders, and sexual problems. Reiki is designed to relieve people of stress.

Reiki Can Help Improve Your Energy Levels and Mental State

Often related to stress, you’ll find people who are dealing with depression and anxiety. Reiki is meant to improve people’s moods, turning them from negative to positive. An increase in positive energy helps get rid of depression and anxiety problems.

Reiki Can Help Reduce Pain

People with body aches often say reiki helps reduce pain in their shoulder, wrist(s), and lower back. They’re able to have better range of motion. Indeed, reiki can also help heal inflammations and speed up the healing of infections. The body has incredible power to heal itself, and reiki is a means to “jump start” that healing.

If you or someone you know has cancer, consider reiki for the treatment of symptoms. Though reiki cannot cure cancer, the practice of healing touch can relieve symptoms of it, like pain, depression, anxiety, and fatigue. Furthermore, people who’ve experienced reiki have found relief from things like migraine headaches, arthritis, sciatica, asthma, menopause and even insomnia.

Reiki Can Help You Improve Your Overall Wellness

Finally, reiki is often praised for its potential to give people emotional clarity and spiritual growth. Interestingly, it has been said to “clean and clear” your emotions, so you can start fresh. Many people feel renewed thanks to this gentle, non-traumatic healing approach.

Reiki is something that Sacred Soul Sanctuary offers both in-person or at a distance– treatment is effective both ways. To schedule a reiki session for yourself or a pet, please visit this Sacred Soul Sanctuary link: